30 Day Squat Challenge

This is the squat plan I follow for the challenge, and it’s definitely tough!

squat

To make sure I stayed on target, I used the free “30 day Squat” app. Their exercises are different, but I liked having a box to check off after I was done with a workout. It kept me on track!

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1 Comment

One thought on “30 Day Squat Challenge

  1. Pingback: New Year’s Resolutions | Runner Girl Robin

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